For a Self-Care First Aid Kit of free resources, fill out the form or contact Dr. Toni MD at +1-862-904-0933
Helping Asian-Americans Break Free from High-Pressure (Tiger Parent) Expectations & Self-Doubt
You’ve worked hard, achieved success, and yet… deep down, you still feel not enough somehow. If imposter syndrome or the weight of family expectations are holding you back, it’s time to reclaim your sovereignty, and build a life that truly FEELS good, not just looks good.
Talking with Toni is easy and I feel like I can share my honest thoughts and struggles with her, no matter how embarrassing my habits may be. I know I won’t be judged, but rather will be heard and encouraged to chart a new path and supported as I take steps to do so. She strikes a perfect balance between listening, reflecting, inquiring, and advising. I appreciated that she gives clear, directed advice and suggestions. She helped me see opportunities for change that I never thought of, which was exactly what I was hoping for. I highly recommend her services.”
Milan S.
MD, FAMILY MEDICINE, BOSTON
No. 1
Benefit
No. 1
Benefit
Her incredible kindness, inspiration, compassion, and empathy make her an amazing mentor, coach, cheerleader, and confidante to have in your corner. With her guidance and unwavering support, you can unlock your fullest potential! Our sessions together always left me feeling safe, understood, and energized. During our session together, I experienced several “aha moments,” gaining newfound clarity on my next steps. Toni’s honesty, attentiveness, keen observations, and creative problem-solving offer invaluable insights, helping me see beyond challenges and discover endless possibilities. With newfound confidence, I took action and witnessed tangible results in less than a week!"
Tina C
EXECUTIVE DIRECTOR
🌿Silence your inner critic & detox from conditional love
🌿Redefine success on YOUR terms—not your family’s
🌿Overcome guilt, shame & self-doubt
🌿Set boundaries & create win-win solutions that honor your family AND yourself too
🌿Access unshakeable inner peace, confidence & joy
“As someone who’s known Toni for years, the first descriptor that comes to mind is “empowering”. In the face of obstacle after obstacle, I’ve watched Toni refuse to be held back and refuse to let others determine her path. With so many others struggling to find their ways against societal, cultural, and family expectations, we need more people like Toni to act as a stabilizing force and help us find our inner compass. It’s easier to justify the status quo and talk ourselves out of change. For some people, that’s fine. But for those who need to break past that, a partner like Toni on your side makes all the difference in the world."
David S.
RN, FAMILY MEDICINE
Resources
Free Resources
Group Support
1:1 Holistic Healing
Acceptsians Community
Accept THEN Achieve
VIP Intensive
Self-acceptance guides, community, and video lessons
Ways to Work with Dr. Toni
Live or self-paced Transcend The Tiger™ healing program
Personalized holistic healing in-person or virtual
Private retreat or deep-dive
healing half or full day
Free support group for Asians & Over-Achievers
You Deserve to Feel Enough—Just as You Are.
Let’s break the cycle of intergenerational trauma and ascend to your Highest Self.
Begin Your Healing Journey.
You'll receive customized resources & recommendations from your consultation.
You’ve spent your life chasing success, but you still feel like it’s never enough. Transcend The Tiger™ helps Asian-Americans overcome imposter syndrome, perfectionism, guilt & shame from high-pressure upbringings. Through our program, which incorporates principles from Buddhism, you’ll stop seeking approval and start feeling confident, worthy, and in control of your own success—on your terms. You'll be able to access peace & sufficiency, regardless of external conditions, and from that place, naturally excel and express who you were meant to be.
Who is this program for?
This is for Asian Americans who struggle with self-doubt or family expectations, and want to build confidence, set boundaries, and feel truly ENOUGH & confident, regardless of external conditions.
Coaching focuses on actionable strategies and mindset shifts to help you move forward, while therapy often explores past trauma. Many clients find coaching complements therapy or works as an alternative.
How is coaching different from therapy?
No worries! You can book a free, no-pressure consultation to discuss your challenges and see if this is a good fit. You'll leave with customized resources & recommendations regardless if we work together or not.
What if I’m not sure this is right for me?
No worries! You can book a free, no-pressure consultation to discuss your challenges and see if this is a good fit. Schedule a call today!
What if I’m not sure this is right for me?